It is no secret that the food we eat daily affects all of our organs and systems, including sexual.Therefore, some products do not affect the strength of sexual attraction, while others, on the other hand, cause the literature to "out of the blue".
Therefore, by correcting your diet, you can increase your potential and improve your sex life.What are these products and how to eat properly, so that sex is stormy and brings pleasure to both couples, we will consider in today's article.
Sweet food and potential
It turns out that sweet food can be a helper in increasing potential.The most useful sweet products are: honey, walnut, peanut and hazelnut.Well, if you mix beans with honey, you can get excellent treatment to increase your potential.It's only 1 tablespoon a day, preferably 3-4 hours before bed, eat this special meal.You can also provide honey with prunes, sesame seeds, peeled seeds, if walnuts are not like.
The fact that meat for men is very useful to everyone.After all, it is a stable meat that enhances men's potential.However, eating only meat, of course too expensive, and not good.Therefore, vegetables will help diversify the menu.As a side dish, use mushrooms, carrots, onions, carrots, sauerkraut and carrots.
It is also very useful in enhancing the potential of macarel and clumps.Seafood - a vitamin warehouse and trace elements that increase sexual desire.
For vegetables and flavors, try adding as often as possible for dishes: dill, parsley, caraway seeds, celery, tarhun, mint and red pepper.
Dairy products are also good for potential, so in the daily diet of a healthy man should have yogurt, kefir, cottage cheese and sour cream.
Protein food - a good potential key
Onions and garlic are the best friends of the potential.It can be eaten in a variety of dishes and separately.For garlic, try adding it as often as possible for various dishes or eating on the cloves of garlic daily.
With products that increase sexual desire and increase men's potential, we know.Now let's discuss products that are not recommended to eat.
Very dangerous to potential is energy drinks, soda and products containing high amounts of carbohydrates.Macaron, potatoes, coca-cola-all of these are useless dishes for men's potential.
White bread and flour products are also dangerous to male power.The most useful bread is rye or bran, as it contains vitamin B, which is only necessary for stable erections.
Sausages, sausages and sausages contain large amounts of preservatives, so they cannot be associated with meat.The dishes from this product do not bring any benefits to men.
For the right preparation, from the product to enhance the potential, the nuances should be taken into account here:
- Try cooking foods with the most valuable loss of nutrients - in boiled or boiled;
- Get vegetable salad with lemon juice or spicy herbal mixture;
- Do not use mayonnaise, tomato paste and tomato sauce as a gas station.
Before "love nights" are useful: shrimp, nuts, honey and a little champagne!